Friday, October 23, 2009

Elimination Communication: Diaperless Babies!?

A comment to the green diaper post prompted me to check out diaperless babies.  What could be more green than not using diapers at all?  Check out this website.  There's a whole non-profit associated with how to not diaper your baby. 
http://diaperfreebaby.org/index.php?module=article&view=8&page_num=1


As I read through the site, I was SHOCKED at how similar the technique is to potty training your dog.  I used the exact techniques listed to potty train my dog.  Now, if I take her out and say, "go potty," she will, every time. It's great before road trips, etc.

I think I could be interested in trying this technique, especially if I were a stay at home mom.

Greenbaby series 3 of 5 - Cloth or Disposable Diapers?

If you are aiming to be green, using cloth diapers instead of disposables may seem like a no brainer. I don't believe, however, that the choice is that black and white. With disposables, you have to consider land fill waste, and chemical/gas use in manufacturing, shipping, and the associated packaging. With cloth diapers the main consideration is water use for washing, and some possible chemical use for cleaning. While water use may not seem to outweigh the factors involved with disposables, I have actually read research stating that, depending on where you live, it does. If you live in a place where land fill space is plentiful, but water resources are scarce, it was recommended that one use disposables. And vice versa. Using a cloth diaper service can reduce water/energy use for cleaning because they are able to be more efficient with washing large numbers of diapers at once. The drawback is that, most of the time, they will use some kind of bleach agent to disinfect between multiple customers, whereas at home you can use natural cleaners. Cloth diaper services are also considerably more expensive than washing your own.



There are some other good alternatives on the market today. My favorite is gbaby diapers (stands for green baby diapers) at http://www.gdiapers.com/gdiapers101 . They have reusable cotton covers with plastic free, biodegradable inserts. You can toss, flush, or compost the inserts. You get the best of both worlds - no washing, and no land fill waste. The only problem, for me, is the cost. It costs about $75 a month to diaper your baby in gbaby versus about $35 a month to use disposables. For someone like me, with two in diapers, I just can't swing $150 a month for diapers. So, as you can see, there are many factors to consider when deciding on diapering practices and the same choice isn't going to be best for everyone. We need to look at our own circumstances and make the best choice we can!
 
OrganicAngel's Two Cents:  Reading Laura's post got me thinking so I researched at home diaper services an found this one that services the Northern Colorado area.  I recommend you peruse this site to learn a lot if you are interested in going green for your babies.  This service is eco friendly and provides good info.  They also say that cloth diapered babies potty train more quickly than disposable users! 
http://www.ecobabydiaperservice.com/index.asp

How Cool is 3B Bags?!?!

Everytime I feature a product, I send the company an email letting them know that I have done it.  I provide the link to the blog.  So far, every company except the farm has personally replied to my email which feels very cool.  Maybe it's a Colorado company thing.  Yesterday, I sent 3B Bags the email and within 24 hours, Staci wrote me back and asked for my address so she could sent me more bags, for free! 

A special thanks to Staci and 3B Bags for actually reading my blog and then going the extra step to offer a gift!  I'll be a 3B Bags user for life!


.....

Thursday, October 22, 2009

New Favorite Thing-Reusable Produce Bags

It's been bugging me for some time that grocery stores still offer millions of plastic bags in the produce section.  What ever happened to living in the land of innovation?  We're smart people, we should have figured this out years ago!

I happened across some reusable produce bags recently, and I wanted to share in case you've been feeling guilty about using those plastic bags OR if you were like me, and stopped using the plastic bags but then had all your produce rolling around in your cart.  It also torks off the cashiers, it turns out.


I bought a set of 3 "3B Bags" at Vitamin Cottage recently.  They are 2 different sizes, have a drawstring top (sweet), are made of nylon and are washable.  They squish up really small so you can jam them in your purse or I just started keeping them in my regular reusable bags in my car.

Here's the link so you can check them out.
http://www.3bbags.com/

Saturday, October 17, 2009

Going "black"

Would going black be the opposite of going green?  Let's say it is and let's say that I totally blew it this weekend.  I'm going to list all of the things I did today that were in direct violation of a greener lifestyle.  What's worse, is that I was/am fully aware that I was engaging in counterproductive "black" behaviors.  Call me addicted to my lifestyle...I'm coming clean here.

Saturday Morning:
  1. I could have heated up yesterday's leftover coffee but dumped it and made a fresh pot and only drank half again.  I've drank leftover coffee before and it tastes identical to fresh.  I ALWAYS make twice what I plan on drinking.
  2. Instead of raking my leaves by hand and getting a decent workout, I used our electric leaf vacuum for about 2 hours (no, electric is not great, that energy comes from coal, not jelly beans like people would have you think).
  3. To soothe my tired body after a morning of lawn care, I loitered in the shower.  Probably for 20 minutes, I was clean after 3.  Sometimes I turn on a space heater while I'm in the shower.  I don't really need it, I lived just fine without this luxury for the first 29 years.
  4. Instead of taking my dog on a walk, I drove her 4 miles to the dog park and she only played for 10 minutes.  The walk would have taken less time.
Saturday Afternoon:
  1. The "dog" was craving Wendy's.  Each of my 4 items came individually packaged, in a bag and with 12 napkins and I threw everything away, even the paper, which I know is recyclable!  What is wrong with me?!
  2. I washed some clothes on hot instead of cold even though they say it doesn't matter.  I think it matters.
  3. Needed shoe therapy and drove 8 miles to DSW.  It was too crowded so I spent 5 minutes and then came directly back home.
  4. Drove to CSU and printed approximately 120 pages of text that I need to read.  At the end of my project, I will have only used about 20 of those pages to write my paper which my instructor will demand that I email him and then submit a printed copy. 
Saturday Night:
  1. I installed our electric mattress pad heater.  I just turned it on.  It was 65 degrees today.  Later I'll be up there reading a magazine before bed and I want it toasty.
  2. I could have made dinner at home but I drove 3 miles to Noodles for carryout and got another load of plastic.
  3. I have the tv on right now while I write.  I'm not watching it.  I haven't even glanced up once.
  4. The kitchen light is on, I'm not in the kitchen.
So, for anyone who is trying to go green....we're probably suffering from the same habits.  What behaviors do you have that you KNOW you shouldn't be doing?

Friday, October 16, 2009

Green Baby Series 2 of 5 - Food Mill vs Store Bought Baby Food

It is very easy to make your own baby food and only a little more time consuming, and doesn't really require any special equipment. You basically just steam or boil fruits and veggies for babies and then blend them with a little water to a smooth consistency. Preparing fresh fruits and veggies preserves many of the vitamins and antioxidants that are lost in the processing of jarred food. As they grow and can handle more variety, a food mill is invaluable.
You can pick one up for about $12 and start grinding up whatever you are having for your meals.

Not only is this healthier for babies because they are getting fresher, more whole foods without many additives and preservatives, and the flavors are more true to the real thing. Acquiring a taste for natural, whole food sets them up for better eating habits as toddlers. For example, if a baby is used to jarred peaches and then fruit cups, when you finally slice a real peach for them to eat they won't only be taken by surprise, but will probably prefer the sweeter, canned version.


When a baby really gets going on solids, they may start going through two or three jars of food per meal, or about 8 - 10 a day. Those little glass jars add up fast as far as waste is concerned, not to mention the carbon footprint required to manufacture and ship them. Shopping what's local, in season, (and on sale!) at your grocery store or farmer's market is definitely a more environmentally friendly choice. It will also lead you to try different things, expanding your baby's repertoire and often making them more open to accepting a variety of fruits and veggies and trying new things as toddlers. The environmental advantages, plus the health benefits, of feeding your baby and toddler natural, whole foods definitely makes it an important part of a "greener" lifestyle!
 

OrganicAngel's Two Cents:  Let's compare what we just learned to this boutique, organic baby food I just found online.  You get only 3.5 ounces of mashed fruits in this pouch for $1.79!  You could buy 2.5 POUNDS of organic bananas for the same price with none of the waste.  (we'll talk about composting those peels later)!

Wednesday, October 14, 2009

Experimenting with New Foods


Part of the going green process seems to be that I need to learn to get comfortable experimenting with new foods and especially with new brands.  I was raised on Jif peanut butter, Pop Tarts, Tide, Bounce, Comet, 409, Pam, Hidden Valley and other mainstream national brands.  I saw a study once that looked at college students' buying habits.  They found that about 87% of college students will buy the exact products that were used in their household even now they are out on their own....a win for giant marketing companies everywhere.  Good job brainwashing future generations! 

I have had a hard time letting go of the brands that I am used to.  Part of the struggle to go green/organic with groceries is that I feel actual anxiety at the grocery store when I try to find a good substitute product for one of my well known brands.  Part of the anxiety is fear of the unknown (what if this doesn't taste as good or work as well as my brand.)  I am also very stingy.  I don't want to throw down 3 or 4 dollars on a new product that might turn out to be disappointing.

My husband and I tend to do better with this exercise when we go together.   Call it "grocery experimentation moral support."  During our field trip to Whole Foods we bought a handful of products that we have never used.

Pom brand pomegranate juice:  I thought this would be the most delicious juice in the world.  It is the nectar of the gods, after all.  Hubby loves it, I HATE it.  It is the most bitter, icky flavor.  I will probably only buy this for the hubby if he asks.
Almond Milk: This was a total impulse purchase.  It seems as though everyone is going away from dairy milk these days.  It just tastes like blended almonds and water but has a disappointingly low level of protein in it (1/8th the amount in the same amount of regular milk).  It's best use is to add it to hot chocolate.  Who doesn't love chocolate with almonds?
365 Brand Fruit Strips: Also an impulse purchase and not tasty at all.  It looked like beef jerky but tasted like I stepped on a few pieces of fruit and then scraped them off my shoe.  I was disappointed at best, and contrary to the label, (Peach) the main ingredient was apple. 

So our first round of food experimentation didn't go great but we'll try, try again.